Mobile apps are generally aimed at millennials, but technology being the unstoppable force that it is, there are many apps available for seniors out there. After all, they’re getting more acquainted with technology than ever.
Health applications for seniors are particularly worth talking about because their whole purpose is to make your life easier and more comfortable than before. More and more seniors are learning how to operate smartphones and are making the choice of having one themselves. That’s why software developers are focusing more on the relatively untapped market of health apps for seniors.
As a result, you have a bunch of different options to choose from and chances are that the selection of health apps for seniors will continue rising. If you haven’t downloaded any health apps yet, here’s a list of the top 6 health apps every senior should have to help you get started!
Pacer is a pedometer you can easily access on your phone whenever you want to check your blood pressure. Additionally, this app will also track your blood pressure so you always know what’s going on. You’ll find it available both for Android and iOS devices; all you have to do is go to the store and download it to get started. Pacer will also allow senior users to check their BMI so they can manage their weight and keep it healthy. You will also be able to set daily goals for yourself and the app will help you reach them!
Fitivity is an app that will help you maintain your fitness level by providing workouts that are fit for seniors. Everyone of 50 years old or older will be able to benefit from this exercising app that’s specifically aimed at seniors. The app will provide a workout routine you can do safely at home without compromising your health or physical integrity. This will help you maintain a fitness level and keep yourself active on a daily basis. Exercising is vital throughout our lives, and when you get older, it can help give you more energy, make you healthier and even contribute to a longer life.
- Pill Monitor
Skipping or forgetting your medication can cause many health problems. Sometimes it can be difficult to keep track of your pills, which are necessary, but that’s where Pill Monitor comes in. This application will help you take your medication at the right time and it will allow you to track it. You can set up reminders so you don’t forget a thing, and if you ever feel like you’ve already taken your pills, you can always log in and double-check. No more forgetting pills or taking more than you should. Plus, you can even send your medication log to your doctor when your checkups come closer so they know how things are going.
- Daily Yoga
Yoga is beneficial for people of any age, so if you think you’re too old for it, then you’re sorely mistaken. There are many yoga poses you can practice even if you have physical limitations. If you want to find them, Daily Yoga is the place to look. This app will allow you to learn different poses and perform them safely every day so you can enjoy the health benefits of this wonderful practice without any pain or discomfort.
- Instant Heart Rate
If you ever need to check your heart rate, Instant Heart Rate will be there for you. This user-friendly application will allow you to check your heart rate by placing your thumb on your camera lens for 10 seconds. If you exercise regularly or spend a lot of time outdoors, this app will be particularly helpful. You always want to make sure you’re not exerting yourself too much, and this is the perfect app to help you avoid that.
For seniors who are experiencing cognitive impairments or want to avoid it, Clevermind is a great app. It features many different games and quizzes that will help you exercise your brain every day. The app is super user-friendly thanks to the voice command controls, big buttons and calendar so you can always remember to use it!